Health
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2.1KIf You Don’t Stop Eating Junk Foods Now…
Fast-food chains have overtaken the world, feeding millions of people every day. While restaurant chains like McDonald’s, Burger King or Popeye’s, may...
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2.6K1The Pros and Cons of Body Wraps
The new era health trend: Body Wraps! With so many brands, manufacturers and sellers to choose from it is kind of hard...
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3.1K2Everything You Wanted To Know About CrossFit
As I entered my local gym the other day, I took notice of the people around me and realized that about ninety-percent...
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1.1KStop the Stereotypes: The “False-Truths” of Yoga Explained
Often times, when many people hear the word, “yoga,” they often associate it with negative ideas. Yoga is an ancient practice that...
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1.8K10 EBooks to Help You Find Your Way to Nutrition and Fitness
Do you need help finding your way to a better nutrition and fitness program? With the overabundance of distractions these days it...
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237.1K5 Reasons Apple Cider Vinegar Is Essential to Your Health
When you hear the word vinegar, it may make you cringe or think of that sour feeling on the sides of your...
