7 Causes of Lower Back Pain

7 Causes of Lower Back Pain

Apparently, it may seem simple and many of you think to get healed with time, but people who are suffering from excruciating lower back pain, they can only know how stressful and painful it is. Those, who are suffering from lower back pain, often have to miss their regular routines, such as regular household chores, office, college, and other essential work.

People, who have lower back pain, often complain of not standing or sitting in the same position for too long. If you think such a problem appears only to the aged people, you are wrong. Today, younger people, especially those who are at their 30s and even lower are suffering from this pain and their life is getting slower than their contemporaries.

What are the causes of lower back pain? Actually, it is a bit difficult to say specifically. According to the experts, lower back pain is the result of certain injuries, like a muscle strain that makes you suffer later. If you are already suffering from lower back pain, it will be better not to ignore it in the first stage. Consult an orthopaedic and know the exact reasons for such pain.

Today, you will get to know the causes of lower back pain. Have a look-

1. Disc Injury

This is one of the major causes of lower back pain and if you are injured, goes on searching for the best back doctor near me. Actually, the discs at your back are prone to get injured and once you age, the chances of getting an injured increase. Once you are growing older, the outer part of the discs starts getting tears or gets herniated. Therefore, injury is quite common which cause lower back pain. A herniated disc, popularly known as the slipped disc starts disturbing you when the cartilage around the disc starts pushing against the spinal cord. Due to such compression, the cushion between the spinal vertebrae exits from its place and cause serious pain. Disc injury can happen if you lift huge weight suddenly or just twist back.

2. Strain

It is true that exercise can heal lots of pain and aches in your body, but doing anything more than usual can cause serious problems. Muscle strain can happen due to excessive exercises or physical activities. Once you go beyond your capacity, your body will revolt and you will suffer from stiffness at your lower back along with immense pain. With rest and proper physical therapy, it can be treated perfectly.

3. Sciatica

This is another cause that results in lower back pain once you are ageing. Actually, the underlying cause is again the herniated disc. When such a disc starts creating pressure on the sciatic nerve, you suffer from lower back pain. Not only at the lower back, but you can also get sciatica pain at your legs and feet.

4. Deformity

Abnormal curvatures in your spine can be dangerous. If there is any deformity in your spinal cord, it can lead to tremendous pain at your lower back. Any kind of breakdowns of facet joints, discs, or sacroiliac joints can lead to lower back pain.

5. Spinal Stenosis

This is another condition when your lower back portion gets the maximum strain and as a result, you suffer from severe pain. Actually, in spinal stenosis, the discs in your vertebrae get degenerated. Therefore, the soft tissues at your spinal cord get immense pressure and you feel the pain.

6. Trauma

Motorcycle accident or sudden fall from the stairs can leave immense trauma on your muscle which can result in lower back pain. Besides, if you get any dislocations or fractures due to such accidents, you may suffer from lower back pain along with lots of other pains. With proper treatment at the right time, you can get completely cured.

7. Osteoarthritis

So far, we were discussing sudden causes of lower back pain. But, with age, this is the problem that no one can ignore. If you are suffering from osteoarthritis, the single or multiple levels of your lower spine can get affected and you suffer from immense pain. Today, lots of people are suffering from osteoarthritis and the immense pain, inflammation, and stenosis are making your life hell. There is no other way than consulting a specialist and follow the advice.

So, these are the main reasons for lower back pain. If you are having it at a lower level, you can consult specialist now. There are several other reasons also behind it, like tumour, infection, kind of autoimmune diseases, and so on. Treating at home can be dangerous if you don’t know the real reason. Self-diagnosis can lead you to something serious. Therefore, it is always better to find back doctor near me and follow his advice. If you want to exercise, then also you should do it under an expert’s supervision.

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